- Rounds can be set for 2, 3, or 4 minutes
- Rest periods between rounds can be set for 15, 30, 45 or 60 seconds
- Interval period during rounds can be set for 0, 15, 30, 45 or 60 seconds
- Multi-cadence beeps
- Size: 8″ L x 6″ W x 3″ H
A single distinct beep indicates interval period. Can be used as just a round timer, or incorporate interval workouts in your training for added edge and benefits.
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